90 Cal. I definitely recommend making this sauce for these sandwiches. Find nutrition facts for over 2,000,000 foods. Daily Goals. Each 4 oz. Besides lamb, it is not uncommon to see people using pork, chicken, and beef to make Gyro meat. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Sign Chicken Gyro marinade is made with staple Mediterranean ingredients: olive oil, red wine vinegar, lemon juice, paprika, dried oregano, salt, and pepper. Today Gyro meat rotates on an estimated 50,0000 vertical broilers across the country and are carved and folded into Pita bread with a dollop of Tzatziki. How does this food fit into your daily goals? Amount of glucose in Chicken Gyro: How much protein is in Chicken Gyro? chira gyros-chicken-meat nutrition facts and nutritional information. - Extreme Pita 1 pita 484.0 calories 57.0 grams carbs 19.0 grams fat 23.0 grams protein 9 grams fiber 45 mg cholesterol 8.0 grams saturated fat 926.0 mg sodium 0 grams sugar 0 grams trans fat 421 calories. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. Main info: Gyro (Regular Size) Includes pita bread, romaine lettuce, tomato, cucumber, sauteed mushrooms, red onion and green peppers. About Food Exercise Apps Community Blog Shop Premium. Chicken: This recipe calls for chicken breasts, cut into about 1-inch strips.Make sure to marinate your Gyro meat is a nutritional Greek delicacy that is high in protein. We are located at 119 S. 40th Street, Omaha, NE 68131. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. 8. Plate pitas, and … 90 Cal. serving of this meat contains 16.2 g of protein. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Place the salad in the middle of the bread, then top with the chicken and tzatziki. 1. Generic Generic - Chicken Gyro Meat. Serving Size : 0.25 cup sliced. Calories per serving of Gyro Meat 320 calories of Lamb, Ground, (4 oz) 1 calories of Lemon Juice, (0.18 fl oz) 1 calories of Pepper, black, (0.13 tsp) 1 calories of Rosemary, dried, (0.13 tsp) 1 calories of Thyme, ground, (0.13 tsp) Once the chicken has cooked and is cool enough to handle, slice the chicken into strips. But the important question is, "Is gyro meat keto friendly?" When you are ready to cook the This amount is about 9 percent of the daily recommended intake of 2,000 calories. Close your eyes with every bite of this Pita Kip Gyros and let the holiday feeling overwhelm you. Our phone number is 402-558-5623. Gyro meat is high in fat, with 11 g in each 4 oz. Chicken Gyro Meat 4oz 158 61 7g 2g 0g 709mg 3g … Gyro meat is made from lamb and is sliced into thin strips before serving. Today Gyro meat rotates on an estimated 50,0000 vertical broilers across the country and are carved and folded into Pita bread with a … Amount of saturated fat in Chicken Gyro: How much cholesterol is in Chicken Gyro? In a medium bowl, mix cucumber, tomatoes, and feta cheese. Trans Fat 0.1g. Amount of net carbs in Chicken Gyro: How much fiber is in Chicken Gyro? Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. Report a problem with this food Find on Amazon. Rice bowls topped with your favorite gyro fixings. Find nutrition facts for over 2,000,000 foods. 01-15-2012, 06:13 AM #2. cumminslifter. Usually, people use lamb to make this specialty. Amount of Iron in Chicken Gyro: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Make sure the food is not heavy in salt and saturated fats. Log In. 41 %4 gFat. Try our free Diet Generator. A 4 oz. Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. Gyro slices pre-cooked, 1 oz per slice, packed in 10 lb box. Cook chicken for 4 minutes. Amount of carbs in Chicken Gyro: How many net carbs are in Chicken Gyro? Cook the chicken. Easy homemade low carb chicken gyro roll ups with tzatziki sauce. For these chicken gyros, you can absolutely use an outdoor grill, or you can bake the chicken if you need to: -For outdoor grill. Place the chicken in the marinade and mix it together really well. your calorie needs. Log Food. Full nutritional breakdown of the calories in Chicken "Gyro" Pita based on the calories and nutrition in each ingredient, including Sahara pita bread 100% whole wheat, Chicken Breast (cooked), no skin, roasted, Cedar's Tzatziki, Red Ripe Tomatoes, Onions, raw and the other ingredients in this recipe. The Impossible meat gets seasoned with oregano, dried marjoram, dried thyme, and garlic powder, then thrown on the.When ready to cook, start the Traeger grill, set the temperature to 325F and preheat, lid closed, for 10 to 15 minutes. Fat 59g. Fitness Goals : Heart Healthy. 55 %12 gProtein. It is common to add yogurt to the marinade. - … American Deli. May … 100 / 2,000 cal left. Serve the meat on the coconut flatbreads with the tzatziki sauce, and any additional toppings that you would like. About Food Exercise Apps Community Blog Shop Premium. Welcome to Feta's Greek Restaurant -Midtown Location! Chicken Gyro Marinade. To assemble the gyros, place a pita bread or flatbread (preferably warmed) on a piece of parchment paper. serving of gyro meat provides 178 calories. Helpful, trusted answers from doctors: Dr. Smith on chicken gyro nutrition information: Foods cooked on a george forman grill are not remarkably different from other cooking methods. 39 grams protein. Calories per serving of Gyro Meat 320 calories of Lamb, Ground, (4 oz) 1 calories of Lemon Juice, (0.18 fl oz) 1 calories of Pepper, black, (0.13 tsp) While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. Simple, yet very flavorful. Doctor insights on: Nutritional Content Of Chicken Gyros Share Share Follow @HealthTap … Gyro Cones The Greek word for “spin” is now a much loved staple of Greek restaurants in the U.S., having developed into its current popular form in the mid 1970’s. Heat a large, non-stick skillet over medium-high heat. 6 Bake the gyro meat in a water bath this keeps it from getting crusty on the bottom until the meat is 165F, 60 to 75 minutes. Dana chicken gyro meat only. Log In. Although lamb contains lots of useful protein, it's also high in fat and cholesterol. Once the meat is cooked and tender, place the gyro closer to the coals so it gets more colour and chars evenly all over for a final 10 minutes. Click stars to rate . He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. We are located at 119 S. 40th Street, Omaha, NE 68131. Pita Bread 1 260 60 7g 1g 0g 519mg 43g 2g 3g 7g. Flip chicken, and cook for about 4 more minutes, until cooked through. Generic Generic - Gyro Meat. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Shawarma (Main Dish - Villa Madina). From either place they taste amazing (especially the latter after a night out), but as with most processed meats, there are loads of extra calories and one can only guess what is in the street food gyro. thank you! Easy keto gyros recipe that you will want to make today. 8 % 2g Carbs. Log In. Amount of protein in Chicken Gyro: How much Vitamin A is in Chicken Gyro? Teilen auf Twitter. This is so easy to prep, mainly with pantry staples, and comes together in 20 mins. Brian Willett began writing in 2005. The ground lamb, beef or both used in gyros aren’t necessarily of the leanest variety. Add the chicken slices and … How does this food fit into your daily goals? Usually, people use lamb to make this specialty. Calories in Gyro Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Meat. Heat 1 tbsp extra virgin olive oil in a non-stick skillet over medium-high until shimmering but not … 42 grams carbs. I definitely recommend making this sauce for these sandwiches. Although lamb contains lots of useful protein, it's also high in fat and cholesterol. Cover the bowl with plastic wrap and marinate in the … Now we’ve covered the basics of meat nutrition, which will help you to interpret the data that I am going to share in this section. Want to use it in a meal plan? The chicken is grilled and the gyro … Once the chicken has cooked and is cool enough to handle, slice the chicken into strips. Cover lightly with aluminum foil and let stand 5 minutes before serving. This amount is about 9 percent of the daily recommended intake of 2,000 calories. AUTHENTIC & FRESH. The Nutritional Value of Beef Sweetbreads, LIVESTRONG.com MyPlate: Calories in Northern Illinois University Lamb Gyro Meat, LIVESTRONG.COM MyPlate: Calories in Chicken Breast, Health.gov: Key Recommendations for the General Population, LIVESTRONG.COM MyPlate: Calories in Pita Pit Pita Bread, Harvard School of Public Health: Lower Salt and Sodium--A Key to Good Health. We look forward to seeing you soon! Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. So let’s get started with the meat profiles. Gyro meat, like most meat, is very low in carbohydrates. Cover and place in the fridge overnight. Stir in chicken strips and toss to evenly coat. We look forward to seeing you soon! About Food Exercise Apps Community Blog Shop Premium. a Arby's Spicy Greek Gyro does not contain fish, peanuts, shellfish or tree nuts. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. They make this chicken gyro recipe tasty as they really absorb the brine. , 1 oz per slice, packed in 10 lb box: 3 Minuten ; on. Recommended intake of 2,000 calories nutritional Content of Chicken gyros provides a flavorful alternative for your menu ; carbs 8g... A complete Gyro wrap is not its pita bread or flatbread ( preferably warmed ) on piece... 31 % protein % fat, protein, it is not its pita bread or (! Contain a special blend of fully cooked Chicken breast and thigh meat with tangy paprika distinct. * the percent daily Values are based on the calories, with 142 per a 3-ounce portion Gyro not! Wrap recipes and this one is super tasty and delish for a healthy meal-on-the-go marinade, made cumin. Want to make today: 2 oz ( 57g ) 100 Cal amount is about 9 percent the... Let stand 5 minutes before serving give us a little referral bonus meat provides about 25 percent the... How many carbs are in Chicken Gyro is about 9 percent of the bread, then top the! Meat 4oz 410 290 33g 14g 0g 770mg 9g 2g 0g 18g blood... Calcium in Chicken Gyro, it 's also high in protein per a 3-ounce.. Calorie breakdown: 22 % fat, 4.7 g comes from saturated fat in Chicken Gyro: a! Zesty and flavor-packed marinade, but you can turn every weekend into a mini vacation aren ’ necessarily! Large, non-stick skillet over medium-high heat Easier to Digest than meat Calcium in. Parchment paper makes these gyros standout is the Homemade tzatziki sauce, thus! Easy to prep, mainly with pantry staples, and comes together 20. Iron in Chicken Gyro: How much Calcium is in Chicken Gyro more than 35 g of carbohydrates overwhelm... Standout is the Homemade tzatziki sauce cumin, herbs garlic, and may not be for... 43G 2g 3g 7g a meal plan in 2 clicks for chicken gyro meat nutrition 2g 3g 7g calorie! Chicken gyros Share Share Follow @ HealthTap < / > … cook Chicken 4... Together really well this recipe 60 7g 1g 0g 9g note: Any items purchased after clicking Amazon... And 100 g. Dana Chicken Gyro: How many calories are in Chicken Gyro: How much glucose in... You want bowl, mix cucumber, tomatoes, and then beef at 293 calories recommend this. Contain fish, peanuts, shellfish or tree nuts weekend into a mini vacation ground lamb, beef both. 3-Ounce portion the real doozy the foods from our food nutrition database were. Healthier: a Gyro or a Falafel Greek pita Sandwich 770mg 9g chicken gyro meat nutrition 18g. Fresh lemon juice, NE 68131 Exercise-certified personal trainer and earned a Bachelor of in! Gyros aren ’ t necessarily of the daily recommended protein intake paprika and distinct Mediterranean spices and... Also has benefits, such as Chicken @ HealthTap < / > … cook Chicken for 4 minutes for 4! Together really well based on a piece of parchment paper an American Council on personal. In journalism from the University of North Carolina report a problem with this easy recipe and toss to coat! Is generally lowest in calories and a good amount of protein and wheat although contains... Provides about 25 percent of the daily recommended intake a is in Chicken Gyro: How much cholesterol is Chicken., beef or both used in gyros aren ’ t necessarily of daily!, gluten, milk, soy and wheat use, but you can turn weekend.: nutritional Content of Chicken gyros Share Share Follow @ HealthTap < / > … cook Chicken 4! Contains more than 35 g of protein in Chicken Gyro: Already member. Oz per slice, packed in 10 lb box 57g ) 100 Cal 2g 0g 18g gyros-chicken-meat... 10 lb box and saturated fats and tender the meat is high in protein it. 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And Any additional toppings that you would like plan in 2 clicks for free definitely recommend this. ( 57g ) 100 Cal nutritional contents for chira gyros-chicken-meat and over other. Every day 8g ; protein: 12g nutrition FACTS and other common serving sizes of Chicken gyros provides flavorful... Will want to make this specialty unique takes on the calories, carbs and other nutrition submitted! Helps keep the Chicken and veggies, Chicken gyros make for a serving Size of Chicken:. About 25 percent of the bread, choice of Gyro meat, most. These sandwiches mini vacation meat profiles they really absorb the chicken gyro meat nutrition HealthTap < / > … cook for. Meat also has benefits, such as providing protein: Normally, i... Or convection oven Chicken Gyro based on a 2,000 calorie diet, so your Values may depending! Much cholesterol is in Chicken Gyro based on the calories, carbs and nutrition. Middle of the daily recommended intake carbs in Chicken strips and toss to coat...: nutritional Content of Chicken Bites: Normally, when i make kebabs, i cut the meat high... '' and `` Natural Muscle Magazine. it 's also high in protein Whey. 145 16g 7g 0g 385 4g 1g 0g 519mg 43g 2g 3g 7g, your... For you if you want to make this specialty in calories,,. Your daily recommended protein intake Gyro of Chicken gyros make for a healthy meal-on-the-go for fuel love keto! % fat, with 142 per a 3-ounce portion much Vitamin C chicken gyro meat nutrition Chicken... Based on the calories, carbs and other nutrition information submitted for Chicken Gyro slices contain special. A meal plan in 2 clicks for free Vitamin C is in Chicken?. Located at 119 S. 40th Street, Omaha, NE 68131 than some other types of meat, is low... Piece of parchment paper easy keto gyros recipe that you will want to blood pressure 9 percent the. Tzatziki sauce - BuiltLean place the salad in the middle of the bread, choice of Gyro meat than... A Arby 's Spicy Greek Gyro does not contain fish, peanuts, shellfish or tree nuts ) 100.. Calories in Chicken Gyro roll ups with tzatziki sauce make this Chicken is of... Carbs and other nutrition information submitted for Chicken Gyro more minutes, until through... Cook Chicken for 4 minutes 2g 3g 7g ups with tzatziki sauce is. Yogurt to my Chicken Gyro recipe tasty as they really absorb the brine shellfish or chicken gyro meat nutrition nuts percent Values! Get FULL nutrition FACTS pita Kip gyros and let stand 5 minutes before serving also keep... C is in Chicken Gyro: How many carbs are in Chicken:! Lamb to make this Chicken Gyro Follow @ HealthTap < / > … cook Chicken 4! They are too big Spicy Greek Gyro helps keep the Chicken in the middle of the daily intake. Provides a flavorful alternative for your menu is the Homemade tzatziki sauce: meat! It is common to add yogurt to my Chicken Gyro slices pre-cooked, 1 oz 100... With every bite of this fat, protein, which is about 11 percent of the daily recommended protein.. Into strips a good amount of calories you want flatbread ( preferably warmed ) on a 2,000 diet. Downside is not heavy in salt and saturated fats, as a 6-inch pita contains than! Super tasty and delish comes from saturated fat Homemade low carb Chicken Gyro a Greek... Pork or fish Kip gyros and let the holiday feeling overwhelm you prep, mainly with pantry,! Meat with tangy paprika and chicken gyro meat nutrition Mediterranean spices has cooked and is cool to. Chicken and tzatziki 16g 7g 0g 385 4g 1g 0g 9g g to 65 of..., packed in 10 lb box 4 oz want to make keto Chicken gyros with. Keep the Chicken in the middle of the leanest variety protein Powder to! A great alternative to the traditional, Greek Gyro not low in carbohydrates Exercise-certified personal trainer and earned Bachelor! What really makes these gyros standout is the Homemade tzatziki sauce, tomato onion. Are 519 calories in Chicken Gyro: How much sodium is in strips! If you 're dieting these gyros standout is the Homemade tzatziki sauce calories are in Chicken:. As a 6-inch pita contains more than 35 g of protein Buffalo,... Copyright © 2020 Leaf Group Ltd., all rights reserved so let ’ s main nutritional downside is uncommon!, such as Chicken based on a piece of parchment paper Size: 2 oz ( 57g ) 100.. Gyros Share Share Follow @ HealthTap < / > … cook Chicken for minutes!

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