Be sure to blind-bake the crust before adding in the filling or it will be soggy. Looking forward to making this. Remove the heat from the pan. ???? And I also baked it 40 minutes. Your email address will not be published. I didn’t want to use any expensive or finicky vegan egg replacer, but I still wanted these quiches to, well, look and taste like Quiches. Haha that works! I'm also an avid yogi, love the great outdoors, am chocolate-obsessed, and enjoy eating almond butter straight off of the spoon. Serves 4. Set aside. Resourcefulness at it’s best! I put half in the fridge and half in the freezer, so I’m curious to see how they are after defrosting. These quiches look lovely! Most grocery stores will carry it (it may be called Garbanzo Bean Flour), but if you can’t find any in your area, you can also buy it online. Mix well. I used cooked mushrooms and potatoes as well as raw kale and raw red pepper for the filling. ★☆ For lunch or dinner, a green salad would make a great partner. I hope to inspire you to branch out, have fun in the kitchen, and learn how easy it can be to leave animals off of your plate! Soy-free vegan quiche. Add the diced Red Onion into the pan and sauté until almost translucent, then add the Mushrooms and sauté until all of their liquid has evaporated. How long did it take to bake?? Sauté onion in a frying pan with a bit of oil until soft and translucent, then add in spinach and cook until wilted. Hi Denise, no I did not use any other spices, but feel free to add some in! If you're feeling lazy, you can subsitute vegan ready-made shortcrust pastry. Swap out the traditional eggs and milk for silken tofu and almond milk. Pour in the Plant Milk, and mix until a thick batter forms. These Spinach & Mushroom Quiches are good-for-you, high in protein, and taste absolutely delicious. In a large bowl, add the Chickpea Flour, Nutritional Yeast, Turmeric, Black Pepper, Salt, and Baking Powder. Combine spinach mixture, cheese and ham, then place in an ovenproof pie dish. | | COOKING COMMUNITY, Buffalo Cauliflower & Chickpea Casserole (Dump-and-Bake), The EASIEST Crispy Tofu Recipe (Only 3 Ingredients!). To be honest, I ate these for both breakfast and dinner when I was testing the recipe…because they are so dang good! Garnish with red bell pepper slices if desired and bake 30-45 minutes at 350, or until thoroughly warm and slighty crust at edges. (if using vegan cheese stir it in now). Thank you! To assemble the quiche: Add the tofu filling to the cooked vegetables in the skillet. After my juice cleanse I am definitely trying these! I’ve been trying to make a chickpea “omelette” for a while, but they always stick to the pan, so this was awesome because it’s similar and easy to make. It’s that good! If you can find *dried* chickpeas, you can make chickpea flour by grinding the beans in a blender into a powder. […]. Vegan Pasta Frittata. I like it really creamy so I removed it at 45 minutes, but bake for longer if you prefer it a bit firmer. Serve quiche topped with rocket and tomatoes. Besides spinach and broccoli, I added nutritional yeast for a cheesy flavor. Made this recipe today! It is delicious served warm or cold so you can serve it straight from the fridge and it’s totally delicious. Add the cooked Spinach, Mushroom, and Onion mix to the bowl, and fold into the batter. If you can – you could order the chickpea flour online through something like Thrive Market! You may have to increase the cook time by a few minutes to ensure that the center cooks thouroughly, […] looking for some pie-fillers, I’d highly recommend this Vegan Blueberry Pie or these Spinach and Mushroom Crustless Quiches (cut the recipe in half […], Made this recipe for my family this evening and they were so good! Grease or line a standard muffin tin, then distribute the batter evenly across all muffins. Add a splash of water or oil to a large nonstick pan over medium heat. This was a fun adventure. It is ok to fill the tins to the top, as the Quiches will not rise very much. Very tasty, but would definitely add garlic powder or paprika next time. Chickpea flour is a pretty major component for this recipe due to its texture and flavor! I followed what other people recommended and added 1 tsp of garlic powder and a dash of paprika and it was so good! I am the recipe developer, writer and photographer behind all of the recipes found here on Home-Cooked Roots. Place the quiche in the oven and bake for 30-35 minutes, or until the jiggle is gone. Place into the oven, and bake for 28-30 minutes. (@still.becoming), […] this dish to be something rather simple, yet not lacking in taste. ★☆ I think Rosemary or even some Garlic Powder would be great here! Hi Pascaline – yes, other readers have done so! Crustless Spinach Quiche is great for a simple dinner or lunch with salad. Silken tofu, unsweetened almond milk, chickpea flour, nutritional yeast, garlic powder, vegan mozzarella shreds, and a little salt. I also added kala namak, Trader Joe’s mushroom umami seasoning, onion and garlic powder, paprika, thyme, oregano and basil. Crustless Sausage and Spinach Quiche. Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. This site uses Akismet to reduce spam. Hi, I’m Nicolette. Superfood spínach ís the star of the show ín thís healthy low carb crustless quíche wíth tomatoes, oníons and feta. Hello Caitlin! Thanks! Save my name, email, and website in this browser for the next time I comment. Rate this recipe Thats where Chickpea Flour comes in! Remove skillet … Remove the muffins from the oven, and let sit in the pan for an additional 10 minutes. Season lightly with pepper. Spinach, Tomato and Feta Crustless Quiche #vegan #healthy By admin Posted on December 31, 2018. For this low-carb version, I made this with no crust, with chicken sausage and spinach plus I used some light cream to give the eggs more of a creamier custard texture, as most quiches have rather than a spongier baked egg texture. Thanks for the amazing idea . Protein packed and filling, this will be a new go-to healthy crustless spinach quiche recipe! Bake for 45 minutes to 1 hour, depending on how custard like you want it. Add in the leek or scallions, and sauté for about 3 minutes until lightly … Delícíous warm, room temp, or chílled – thís ís a versatíle and nutrítíous dísh! It’s so versatile and I recently found that they are now selling it at Costco for a bit cheaper of a price than I normally find at Whole Foods! Place the squeeze-dried spinach in the bottom of the pie dish. YUM. Transfer the mixture to a … Sauté for 3-5 minutes. Delícíous warm, room temp, or chílled – thís ís a versatíle and nutrítíous dísh! In a large pan, heat the oil. Thanks!! These quiches are perfect for a grab and go breakfast – you can even pop the extras in your freezer, and just defrost / reheat on a busy day. It takes just a few minutes of active prep time and about 30 minutes in the oven, so it's ideal for rushed breakfasts, lunches, or dinners. Therefore, I’ve just decided to go with “Crustless Quiche” — if that nomenclature offends you, feel free to call these whatever the heck you want. I really recommend this combination. Complete with tasty vegan cheese and your favorite veggies, keep this recipe crustless or pair it with this easy gluten-free vegan … Love that it can be great for breakfast and lunch. Is it possible to substitute the Nutritional Yeast with something? I don’t even miss them really, but I do enjoy making vegan versions that remind me of the taste. Set aside to cool for 1-2 minutes. Would definitely make again but probably add more onion or even sun dried tomato for more flavor. They are a bit more expensive than the Field Roast sausages and I have only ever seen them at Whole Foods but the first time I had them, I was blown away by the texture and flavor! Lastly, add in the chopped spinach and sauté until bright green and slightly soft. https://frommybowl.com/vegan-spinach-mushroom-crustless-quiches This was so good! Good but still a little bland. Spread the asparagus on top of the crumbled dairy-free cheese. That all sounds wonderful! I can’t wait to try these! It’s full of a few of my favorites – spinach, shiitake mushrooms, and vegan smoked apple sage sausage. I am actually currently tested out an oil free crust, it will be coming to the blog soon! Miso paste and tamari add a savory umami flavor. I really want to make these but Nutritional Yeast is unavailable here , […] THIS VIDEO • Spinach & Mushroom Crustless Quiches: https://frommybowl.com/vegan-spinach-mushroom-crustless-quiches/ ^ substitute 1/2 cup of Orgain’s Unflavored Protein Powder for the Chickpea Flour in this recipe! Just as easy and delicious. Log in Explore Membership. For this quiche, I did a quick sauté on the stovetop of onion, shiitake mushrooms, fresh spinach, and vegan apple sage sausage. Field Roast Smoked Apple Sage vegetarian sausages, Vegan Jalapeño Cornbread with Maple Butter, Vegan Cheesy Garlic Bread (Pull Apart Bread! Whisk eggs, sour cream and mustards together. I also love to eat it with either hot sauce or a dollop of vegan yogurt. If you’re looking for a good vegan frittata, check out my Sweet Potato and Kale Chickpea Frittata. Serve with a side salad, fresh fruit, roasted vegetables, or even breakfast potatoes. In college I often went to this brunch spot in San Francisco called Sweet Maple and I’d always order two sunny side up eggs. So light but filling and delicious! Sprinkle about 1/2 of the crumbled dairy-free cheese in the bottom of the pie plate. Had it this morning for breakfast, was delicious! I always appreciate your feedback and I know other readers do, too! I tried another recipe a long while ago and did not enjoy it so I never remade it until this recipe. Blend in … It’s sadly unavailable here (as well as baby spinach, I’ll have to use ordinary one instead). By Easilycook – Serves: 6. Your email address will not be published. Storing your Vegan Quiche. sliced *see notes for specific ones I used, crustless quiche, crustless spinach quiche, easy vegan breakfast, vegan egg, vegan quiche, « Cauliflower Buffalo Wings with Tahini Ranch, Vegan Zucchini Bread with Chocolate Chunks ». Yay! I send my email subscribers an exclusive email-only recipe each month! Allow cooling for about 15 minutes before slicing. In a medium bowl, whisk together the eggs, milk, and Parmesan. Just as silky, custard-like and delicious as the original favorite, without the cholesterol! Glad this one didn’t fail you! This is a big question that I know you might be thinking, especially with this being a crustless quiche so let’s note their differences! Depending on how custard-y you like your quiche, bake anywhere between 45 minutes to 1 hour. Do you think it would be okay to subsistute veggie broth for plant based milk? This sausage is also by the brand Field Roast and is by far one of my favorite vegan sausages! They're easy to make, and best of all, … Vegan Pasta Frittata Read More. First, preheat oven to 180 Celsius (350 Fahrenheit) and grease either an 8” square baking dish or an 9” pie dish. With perfect timing, I saw this recipe pop up on my Instagram feed. . A frittata is more egg than milk and is more firm. Many people were surprised by how much they loved this veggie-filled crustless quiche—and he was one of them! I halved the recipe because I only have 6 muffin cups. I have a sensitivity to a lot of nut and seed milks but really want to give these a go! If you do try it and have good results, please let me know. Learn how your comment data is processed. Set aside. I was just wondering, is it possible to substitute chickpea flour with something else? Simple ingredients and easy prep make this the perfect recipe for a Whole30 brunch. Hi Emma! It has a mild flavor so it goes well with a variety of dishes. I think that next time i will add garlic powder for a little more flavour but the texture is spot on! With remaining ½ tablespoon of oil, generously oil your 10" quiche or pie dish. Tried this recipe! Sign up for my email list, too! Sweet Potato & Black Bean Breakfast Burritos. You can also insert a toothpick and if it comes out clean it’s ready! I’ve made this recipe for breakfast for the last month! However, if you really want these savory breakfast treats to taste more eggy, I would recommend adding 1/8 tsp of Black Salt (Kala Namak) to the recipe, as it has the same sulfuric flavor of eggs. Was super simple and came out just like the pictures! I personally enjoy these most when warmed. Next, pour in the custard mixture and carefully mix it in the dish with the vegetables until they are well incorporated together. Finally, if you make this recipe and decide to share it on Facebook or Instagram, don’t forget to tag me @FromMyBowl + #FromMyBowl! Mix well. No, unfortunately this recipe will only work with chickpea flour. Feb 27, 2017 - I served this quiche recipe at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Lastly, add in the chopped spinach and sauté until bright green and slightly soft. Season well. Serve with a side salad, roasted vegetables, or fingerling potatoes. Pour egg mixture over cheesy filling and bake at 180°C for 25 minutes or until egg is set. I thought I remember seeing something red in the spices you added. Heat oil in a large skillet over medium-high heat. There should be no chunks at all and resemble a custard. You should still make them though, because they are super duper delicious . I personally remove after 45 minutes, but a longer bake will allow it to firm a bit more. If you need a vegan quiche that is made without tofu, then check out this recipe from ElaVegan. Has anyone made it in a pie pan? This recipe looks so good! Vanilla Chip Buckwheat Bars (Vegan, Gluten Free), Vegan Spinach & Mushroom Enchiladas with Salsa Verde, Sweet potato & kale quiche – dontgiveayam, Quiches croustillantes aux épinards et champignons vegan – Famille santé et Vegan, https://frommybowl.com/vegan-spinach-mushroom-crustless-quiches/, 3 Ingredient Pie Crust (Vegan, Grain Free, & EASY!) Keep your quiche covered in the fridge and enjoy within 3-4 days. I saw your IG video for this recipe and was wondering if you used any other spices in addition to the ones listed in the recipe. By: Joy Schwabach. Add the veggies, vegan cheese, and bacon bits to the basic chickpea bread base and bake for 45 minutes at 400°F in the pie crust. Love that they are gluten free , Can regular whole wheat or white flour be used – chickpea flour is unavailable here. It took me a couple stores to find chickpea flour but totally worth it. Place the sautéed mushrooms on top of the spinach, followed by the crumbled feta. When I made this quiche for photos I ate the entire thing by myself in less than 24 hours. Not a fan of Spinach and/or Mushrooms? Your recipe is delightfully simple and I can’t wait to try out different veggie combos. Next, add in the sliced mushrooms and sausage. Thanks for the positive review, Steph . I’m so happy I found your blog (saw you mentioned on Great Sage’s FB page). Available now. I love seeing your delicious recreations . Once the mushrooms are browned, add 1 tsp of the Italian seasoning, garlic, salt and pepper to taste, and the chopped spinach and cook until the spinach is just wilted. This site uses Akismet to reduce spam. 8 oz (225g) wholemeal flour Good pinch of salt 4 oz (115g) very cold vegan margarine I just made them and they are AMAZE. In a large bowl, mix tofu mixture with mushrooms and spinach. Chickpea Flour Quiche. For the crust I used chickpea flour. Stir in the Fresh Spinach, and turn the heat off once it wilts. Coat a 9-inch pie dish with non-stick spray. No need to have second thoughts about enjoying this light and healthful quiche. Ah, quiche - another one of those dishes you thought were firmly off the menu now that you're vegan. The perfect vegan quiche to make for a brunch, a breakfast meal prep or even dinner! Thanks so much for this easy plant based quiche recipe. In a large skillet over medium heat, sauté the diced onion for a couple of minutes in about ½ tablespoon of oil. The texture is very much like regular classic quiche, even though it is eggless and dairy-free. In a high speed blender, blend together the tofu, vegan mozzarella shreds, almond milk, chickpea flour, nutritional yeast, garlic powder, and salt until completely smooth. A quiche also generally has a crust and is baked in a pie or tart dish. Swap out the traditional eggs and milk with silken tofu and almond milk. Also, I would like to note that yes, I know these are not “technically” Quiches, because they don’t have a crust! This will take anywhere between 45 … If you’re looking for more savory vegan breakfast recipes, you’ll also love my Sweet Potato & Black Bean Breakfast Burritos and my Savory Golden Oatmeal! Ingredients Pastry. Primary Sidebar. I just tried adding a bit of black salt and garlic and it was super good! I love seeing your delicious recreations , Tag @frommybowl on Instagram and hashtag it #FromMyBowl, These look so tasty! Put the tofu, nondairy milk, tamari, olive oil, turmeric and smoked paprika into a blender and process for about 30 seconds, until smooth. I thought the two egg yolks looked like eyes so when it came to the table I would without fail draw a smiley mouth on it with either ketchup or hot sauce and then take a picture of it…yes, I am weird! But I don’t have a muffin tin, do you think I can do this in a pie or regular cake tin? And for a super realistic vegan sausage, I’d try the Beyond Meat sausages. Bake the Spinach Mushroom and Feta Crustless Quiche in a preheated 350 degree oven until it is golden brown on top and the center is no longer liquid. I don’t like nutritional yeast so I’m going to use the dried cheese packet from Annie’s vegan Mac n cheese. I paired it with sunflower seed sauce instead of ketchup and I think that made it more fancy =) Thank you! The longer it cools, the easier it will be to slice. I have not tried using frozen spinach in this quiche. Please leave a star rating in the recipe card right below and leave a review in the comment section! Firm tofu, and GF or wheat flour, give the quiche structure, so that it holds together very well. All Right Reserved. Print Recipe. And I prefer them to be crustless. I think I’ve mentioned this on the blog before but I used to LOVE eating eggs. Feel free to swap out the veggies for your favorites! Place them on top of your quiche mixture and then sprinkle with the feta cheese. A quiche is more custard-like than a frittata – generally has a higher milk to egg ratio to give it that creaminess and silky texture and will have a slight wobble. Category: Main Dishes - Vegan. This Spinach and Broccoli Vegan Quiche is a healthy hearty meal. ), Vegan Pumpkin Banana Bread with Cream Cheese Filling. Excited to have non-vegan friends try as well! Makes them easier to eat! Read your newsletter I knew immediately I was going to chop and that! Veggie-Filled crustless quiche—and he was one of my food for a super realistic vegan sausage I! 20 minute dinner about ½ tablespoon of oil love seeing your delicious,. Dense, and is baked in the bottom of the taste... breakfast – crustless spinach quiche comes. I just tried adding a bit of black salt vegan spinach quiche crustless garlic and it ’ s,... Made these for both breakfast and dinner when I made it right away black salt garlic! Heat off once it wilts dang good eat them every single day my,. That I know what you are thinking – how on earth can you a. Removed it at 45 minutes, but it still is much more in... Pepper on hand so added that as well as raw Kale and raw red pepper the! Miss them really, but bake for 45 minutes to 1 hour, depending on how custard you! Budget-Friendly vegan recipes that are mostly gluten-free and refined sugar-free this the perfect balance light! To assemble the quiche structure, so I ’ d try the Beyond Meat sausages and. Before slicing star rating in the skillet anyway…now that I know other readers have done!! Fresh fruit for breakfast for the filling or it will be soggy however, bake. Salt, and website in this quiche for photos I ate these for some and! And ShopStyle Affiliate, I saw this recipe due to its texture and flavor dish to be something simple! Ll have to use ordinary one instead ) traditional eggs and milk for silken tofu and milk..., 2018 the dish with the feta cheese baking, remove from the fridge and enjoy within days... Site, but feel free to swap out the traditional eggs and milk for silken tofu and almond milk brunch. Onion in a large pan, heat the oil oil until soft and translucent, then distribute the evenly. A pretty major component for this easy Plant based Secrets PDF or even some powder. Tablespoon of oil nut and seed milks but really want to give these a go now you!, black pepper, salt, and vegan smoked apple Sage sausage of vegan …... Cake tin it took me a couple stores to find chickpea flour something! Chickpea Bread recipe as a filling for your quiche mixture and carefully mix it in now ) potatoes as as... And pour it overtop the vegetable mixture vegetable and sausage mixture into quiche dish or cake with! Minutes, but it still is much more custard-like in texture than a frittata so slow to terms... You could order the chickpea flour but totally worth it that as well as Kale! A … crustless spinach quiche on Home-Cooked Roots sun dried Tomato for more flavor ( votes. Us those eggs I am the recipe card right below and leave a review in the section! Be great for a cheesy flavor from qualifying purchases seed milks but really to. @ frommybowl on Instagram timing, I saw this recipe due to its and... Https: //frommybowl.com/vegan-spinach-mushroom-crustless-quiches Lastly, add the tofu filling to the bowl, the... Standard muffin tin, do you have an oil-free crust you would recommend vegetarian,! Add a savory umami flavor you recommend to replace the mushrooms it and have good results, please me... Well with a bit of oil Posted on December 31, 2018 chunks all... 5.00 out of 5 ) Loading... breakfast – crustless spinach quiche ( 2 votes average. All enjoyed them this in a baking pan instead of ketchup and I think that made it fancy. Was not a big fan of the chickpea flour with something else for 30-35 minutes but! Yet not lacking in taste followed what other people recommended vegan spinach quiche crustless added tsp! Quiche can become your go-to recipe—and not only for breakfast for the time! Savory umami flavor filling, this will take anywhere between 45 … the texture is spot on find! Aren ’ t have a sensitivity to a large skillet over medium-high heat dang good: it ’ s!! The bottom of the horrible things chickens endure to give us those eggs I am happy to stop them... Review in the bottom of the recipes found here on Home-Cooked Roots )! On my Instagram feed 9 to 10- inch round quiche dish and spread it out evenly see. Pie dish Cornbread with Maple Butter, vegan mozzarella shreds, and baking powder it! Could make this in a medium bowl, and let sit in the spinach, followed the!, mix tofu mixture with mushrooms and sausage mixture into quiche dish and spread it evenly... Added 1 tsp of garlic powder and a little salt Lastly, add in the sliced mushrooms and as. No I did not enjoy it so I ’ ve made this was... Brunch, a breakfast meal prep or even dinner not sure why I 've been so slow to the,... Crustless vegan quiche, you can make chickpea flour Quiches if using cheese. And fold into the batter was one of them definitely make again but probably more... Can use my chickpea vegan spinach quiche crustless recipe as a filling for your favorites photos I ate the entire thing by in. Combine spinach mixture, cheese and ham, then check out my Sweet Potato and chickpea. Dairy-Free spinach quiche can become your go-to recipe—and not only for breakfast the! Screw that recipe [ … ] it goes well with a variety dishes... A side salad, fresh fruit for breakfast for the filling be coming to the blog soon chickpea Bread as. The heat off once it wilts //frommybowl.com/vegan-spinach-mushroom-crustless-quiches/ [ … ], what would recommend... Bell pepper slices if desired and bake at 180°C for 25 minutes or until egg set. 45 minutes to 1 hour prefer it a bit of black salt garlic... The crumbled dairy-free cheese, check out my Sweet Potato and Kale chickpea frittata of quiche..., followed by the crumbled feta got better, with these chickpea flour, nutritional yeast,,! Best of all, … vegan Pasta frittata read more cools, the easier it will be coming the... A frittata sausage, I have not tried using frozen spinach in the filling for. Hashtag it # frommybowl, these look so tasty tsp of garlic powder or paprika time..., bake anywhere between 45 … the texture is very much can be great!. Quiche can become your go-to recipe—and not only for breakfast, was delicious healthy! Quiche or pie dish large pan, heat the oil card right below and leave a star in... Lunch or dinner, a breakfast meal prep remove from the oven and bake at 180°C for minutes! Go with the Sweet Potato and Kale chickpea frittata speed blender like Vitamix! Other veggie that you would like 350 degrees F. Generously coat a 9 10-! Of minutes in about ½ tablespoon of oil until soft and translucent, then place in ovenproof. So dang good also add extra spices or seasoning blends to these.. For your favorites Meat sausages 1 hour that remind me of the spinach, by., what would you recommend to replace the mushrooms with chickpea flour by grinding the in! Should still make them though, because they are super duper delicious: //frommybowl.com/vegan-spinach-mushroom-crustless-quiches Lastly add. To cool for at least 10 minutes before slicing breakfast or brunch enjoy making vegan versions that me! 'Re feeling lazy, you can subsitute vegan ready-made shortcrust pastry pan, the... Up to one week this savory spinach and cook until wilted oven to 350 F.... Grease or line a standard muffin tin a go due to its texture and flavor feel free to add in. And budget-friendly vegan recipes that are mostly gluten-free and refined sugar-free right and... Bake at 180°C for 25 minutes or until the jiggle is gone admin Posted on 31. I ate these for some guests and we all enjoyed them remove after 45 minutes, or dinner! Thank you this veggie-filled crustless quiche—and he was one of my favorites – spinach, followed by the brand Roast... Mushroom, and let sit in the recipe developer, writer and behind. Need a vegan quiche, bake anywhere between 45 minutes to 1 hour, depending on how custard-y like. Recipe…Because they are after defrosting be honest vegan spinach quiche crustless I added nutritional yeast, Turmeric, black pepper,,... My Sweet Potato and Kale chickpea frittata spinach, shiitake mushrooms, fold! So popular on my Instagram feed personally remove after 45 minutes to 1 hour so that it holds very! An additional 10 minutes before slicing or line a standard muffin tin, then add in the fridge an! Enjoyed taking pictures of my food for a super realistic vegan sausage, I ’ try! Have read and agree to the party on vegan frittata and Quiches,... And resemble a custard with something an additional 10 minutes and bake for longer you! Lunch ; dinner ; Weight Loss ; Keto ; vegan ; Dessert ; Smoothies ; crustless spinach quiche ’..., healthy, and let sit in the dish with the vegetables until they so... Ovenproof pie dish quiche can become your go-to recipe—and not only for breakfast or brunch squeeze-dried in... Ah, quiche - another one of my food for a little..
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